Individual Therapy

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Why choose individual therapy?

Life can feel overwhelming, confusing or painful at times. Therapy provides a confidential space where you can safely explore difficult emotions, patterns in relationships, and experiences from the past that may still impact you today.

Session Format

  • 50 minutes

  • £80 per session

  • Available face-to-face, online, telephone or outdoors

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What to Expect

I can help with


Abuse, Addictions, Adoption, Anger management, Anxiety, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

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About me and my therapy practice

A safe, supportive space to help you move forward

 I’m a fully qualified and experienced Psychotherapist offering therapy and supervision in Wallingford, South Oxfordshire. I provide a calm, confidential environment where you can explore your experiences, understand patterns in your life, and create space for meaningful change.

Whether you’re seeking support for yourself, for your relationship, or for your professional practice, I’m here to help.

About me
Book a Consultation