Counselling in Wallingford

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For people searching for counselling in Wallingford

Choosing the right counsellor matters. If you’re looking for counselling in Wallingford or the wider South Oxfordshire area, you’re welcome to get in touch with any questions or to arrange an initial session. This is a safe and confidential space where you can explore what you need with support.

How counselling works

Counselling offers a supportive space to talk, reflect and understand what you’re experiencing. Here in Wallingford, I provide gentle, steady support for people navigating anxiety, stress, relationship difficulties, loss, low confidence or moments of change.

 You may know something feels too heavy to manage alone, or perhaps you’re feeling overwhelmed, stuck or unsure of your next step. Counselling gives you time and space to explore these feelings safely and with care.

What counselling can help with

  • anxiety or persistent worry

  • stress and overwhelm

  • relationship tension or communication issues

  • work pressure or burnout

  • low mood

  • loss, grief or life transitions

  • self-esteem and confidence

How I work

My approach is warm, attentive and grounded in presence. Together we look at what’s happening for you now, how it affects you, and what might help you move forward. The pace is always yours. I offer counselling that is collaborative, steady and respectful of wherever you are in your life.

Book Introduction Session
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About me

I’m a fully qualified and experienced Psychotherapist offering therapy and supervision in Wallingford, South Oxfordshire.

Whether you’re seeking support for yourself, for your relationship, or for your professional practice, I’m here to help.

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